Black Sesame Seeds: Health Benefits That Matter

Sesame seeds have been used in culinary dishes for centuries and there are certain health benefits of these seeds that make them quite different from other identical materials. It is needless to mention that over the last few years people have grown more and more aware about their health and thus the importance of sesame seeds has increased to a large extent. Black Sesame Seeds are now sold in packaged form which increases the shelf life of the seeds. There are certain health benefits of consuming black sesame seeds.
Black Sesame Seeds
Rich Mineral Content

The sesame seeds are rich in mineral content and so regular consumption of the seeds in various forms can be beneficial for the body. Minerals are essential for a good health and a healthy body. The minerals that are found in Black Sesame Seeds are selenium, molybdenum, zinc, iron, phosphorus, calcium, magnesium, manganese and copper. As a result these seeds can be an ideal choice for those who want to supply essential minerals to their body in a natural way.

Good For Respiratory Health

Scientific researches have proved that there is a direct relation between consumption of Black Sesame Seeds and better respiratory health. In people who tend to suffer from asthma, the sesame seeds keep the airway free by preventing the spasm. These seeds can also effectively lower the blood pressure thus minimizing the chances of heart attack. It is also effective in preventing the attacks of migraine as well as can help women suffering from post-menopause syndrome have sound sleep.

black sesame seeds
Prevention Of Cancer

Sesame seeds have been found to be quite effective in preventing colon cancer. Colon cancer is one of the deadliest diseases in the world and regular consumption of sesame seeds in the right proportion can prevent colon cancer quite effectively. The mineral content in the seeds neutralizes the cancer causing chemicals that give rise to cancerous cells.

Bone Health

Black Sesame Seeds contain zinc which helps in increasing bone density. This is why it is essential for older people to consume the seeds in right proportion on a regular basis. Zinc is also important to maintain other bodily function in a proper way.

Sesame seeds are nowadays available in packaged form which means one can easily buy the seeds and keep them on shelves for a long time. However, it is better to check the date of packaging before making a purchase.

A Popular Condiment: Black Mustard Seeds

Mustard seed is extracted from the plants which belong to Cruciferae or Brassicacea family. Black mustard seeds are obtained from Brassica nigra. The seeds are smaller than that of the white mustard. “Isothiocyanate” is the component of these seeds which enhance the spicy character. Consumption of this component reduces the growth of cells which are cancerous. Black mustard plant can attain a height about 8 ft. The flowers are small and yellow in color. If the seeds are dried they hardly produced any odor. The seeds are roasted to produce nutty flavor. The oil produced from these seeds is used in cooking.

Black Mustard Seeds

The diameter of black mustard seeds is generally less than an inch. Inside portion of these are yellow in color. In parts of US, this plant is considered as weed as they grow in pastures and fields. They are commercially grown in California. The flowers have four petals and are usually present at the tip. There are seed pods which have round seeds within them. These are used in African and Indian cuisines. The seeds are grinded and are generally popped in hot oil in order to release the mustard flavor. For its oil content these seeds are used in curries.
Black mustard seeds

There are several companies that are considered as leading supplier and exporter of black mustard seeds. These companies also supply and export mustard powder. They have modern tools and techniques for packaging these seeds. These seeds are of finest quality and commonly used in making sauces and oil. There are various websites from where you can get information about these companies. You can find best type of seeds at a reasonable rate. You can find how you order through online and purchase them. You might also find charges associated with shipping of these products.

Health Benefits And Usage Of Fenugreek Seeds

Fenugreek seeds have been in the world for thousands of years. Its first use dates back to 4000 B.C. in the Middle East region of Asia. Fenugreek is a plant with multifarious uses. Its leaves are consumed as vegetable in southern Asia and its seeds are used as spices in culinary dishes in some parts of the world. Today it is not hard to get fenugreek seeds as supermarkets and grocery stores in every corner of the world sell packed fenugreek seeds.

Fenugreek Seeds

However, it is also possible to buy bulk quantity of fenugreek seeds directly from farmers. Fenugreek plants grow all over the world quite easily and the seeds are used to serve a number of purposes. Fenugreek seed is a common ingredient in Indian cuisines. There are a number of Indian dishes that are prepared with fenugreek seeds forming a major part of the content. Fenugreek seeds are now available all over the world in packaged forms.

fenugreek seeds

Fenugreek seeds are also considered to have some medicinal values as they are reported to take active part in the reduction of glucose level and enhancing the glucose tolerance thus reining the diabetes problem in human body. Moreover, these seeds also help increase the production of milk in nursing mothers. The seeds are rich in nutritional content and can prove to be a healthy meal for those who lack adequate nutrition. Packed fenugreek seeds are easily available in several online stores. However, it is always important to check the date of packing before making a purchase.

Bay Leaf: A Great Choice To Add Flavor To A Dish

Bay leaves are found all over the world. There are different types of bay leaf genres and each has its unique property of taste and smell. Though it is hard to differentiate one class of leaf from another in terms of shape and structure, the differences become more vivid when the leaves are applied in culinary cuisines. People from countries like India, Pakistan and other Middle Eastern countries frequently use bay leaf in their cuisines. However, bay leaf is first plucked and dried for several days before they are used for any purpose. In many parts of the world bay leaves are crushed and applied into culinary dishes in order to increases the fragrance and the flavor.

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Bay leaf is well known for its flavor all over the world. This is why bay leaf is frequently used in the preparation of royal cuisines like Biryani and Shahi Polao. These leaves e also used as an effective insect repellant. However, there are some classes of bay leaves that can prove to be life threatening for humans and animals consuming them. Though these types of leaves are not sold anywhere in the world it is important to check the genre mentioned on the package before buying.

Bay leaves are easily available in the grocery stores and supermarkets across the globe. Nowadays, buyers can also order packaged bay leaves over the internet at affordable prices. As there are different types of bay leaves, buyers should know the exact and appropriate use of each type.

Brief Introduction of Palm Oil

What is Palm Oil ?

Palm oil is very versatile and an edible form of plant oil that is extracted from mesocrap and kernel. The reddish flesh of fruit of the palm tree is generally referred as Mesocrap while the core of fruit is called kernel. The palm fruit is the only fruit by which two different types of oils can be extracted, one from the palm fruit and other form palm kernel.
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Palm Oil Processing

Palm oil which is extracted is red in color because of presence of high beta-carotene content. The red palm oil is then exposed to heat in order to remove the hydrolysis and oxidation along with to change its color from red to pale cream. The process is collectively known as refining. The oil is then fractionated as liquid and solid phase by the means of controlled cooling, crystallization, followed by filtering.

Palm Oil and Industries
  • Tremendously increasing the application of both types of palm oil (red palm oils and the processed palm oil) have been attracting the profit driven investors. Now a days, palm oil is highly valuable for industrial as well as domestic applications.
  • About 90% of the whole production of palm oil directly goes to food grade industries. Herein, it is used in processed food as an ingredient. It is also used for preparing dry cake mixes that are used in bakeries for preparing varieties of cakes and biscuits. In addition palm oils are also used for preparing various types of sauces and fat substitutes.
  • Remaining 10% find its way in various non food grade industries. 50% percent of the products that we buy from grocery store have palm oil as an ingredient. Processing of the soap and detergent also make use of palm oil. Now a days, palm oils are also being used as bio diesel fuel as well as for producing oleo chemical products such as Fatty Acids, Fatty Alcohols, Fatty Easter and so on.

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What is Sustainable Palm Oil ?

Ever increasing use of palm oil is becoming the hot topic across the world. The concern is also deeply associated with the deforestation and as well as destruction of natural habitat of orangutan. Owing the same many environmental activist groups take the sustainable approach for the palm oil.

Businessmen as well as consumers who are connected in trading and consumption of palm oil have to refer Roundtable on Sustainable Palm Oil (RSPO) for the same concern. The RSPO is a voluntary initiative that have certified the production of palm oil as “sustainable”. At present 9% of the palm oil’s production is sustainable.
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agroproducts

Author:agroproducts
'Agro Products' includes a comprehensive range of raw and finished goods under the classifications of plants, animals and other life forms like flowers, fruits, vegetables, pulses, oils, etc.

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